My Review
Motivational book to help you become the best person you can become. I have read many self help books over the years from a lot of different people and what I liked about this one is it's ability to motivate me to make a list of changes I want to make in my life and I am able to follow through with them.
This book is sports minded which I liked because I am on a lifestyle changing journey of healthy eating and exercising and feeling so much better. Very helpful in motivating me. Hardcover, 256 pages Published June 2nd 2020 by Baker Books I was given a complimentary copy. Thank you. All opinions expressed are my own.
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GoodReads Summary
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more
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If you're ready to start taking on your challenges with confidence, it's time to get your mind right!